One day when I was sitting outside on the porch I say a man walking by with poles. Poles! I had only seen poles with skiing. He had a great stride and a great smile on his face. I thought to myself what a great idea, walking poles!
So I decided to find out more about this – and why walking with poles.
Exerstrider is the #1 Body Walking Poles. Exerstride Method Nordic walking truly is for people of all ages and abilities. Not only do walking poles aid in providing balance, confidence and relief for painful joints, they also help build upper body muscles.
Reducing joint pain and falls and improving posture might provide more than enough reasons to try walking with poles. Add to that maintaining upper body muscle tone and the protection against bone loss that poles may offer as one makes walking a total body weight bearing activity, and it’s no wonder those who have already traded in their canes and walkers (While canes and walkers remain the most often prescribed assistive devices for those needing to take weight and stress off of the joints of the hips, knees and feet, as well as for those in need of balance aids, many are discovering that a pair of specially designed walking poles can provide an even more effective assist.) for Exerstrider fitness walking poles say they’ve put those old fashioned assistive devices away for good.
Check Out Exerstrider Fitness Poles!
See more walking sticks and poles here:
http://www.forsomeonewhohaseverything.com/Warlking-Stick-Gifts-For-Him.html
Many of us Baby Boomers are finding the need for a cane, or walking stick for different reasons. This need can be from a disease or an injury. Not fun, I know, BUT that doesn’t mean you can’t walk in style! There are many canes / walking sticks that are more like ’accessories’. You can choose ones that fit your style and can actually enhance you look. Here are a couple of examples:
Check out the – Classic Ornate Pewter Walking Stick
Check out the- Cobra Pewter Walking Stick
Now walking poles are great for balance when you are out walking, but also great for an added exercise benefit using your arms, shoulders, chest and of course your legs from walking.
Check out the – Tracks Sherlite Staff Walking Pole
So whether you need support for balance, want support when walking, or added benefits in exercise when walking, these are great products.
Click here to see more!
Jan